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Eating For Arteriosclerosis

We had a question the other day about arteriosclerosis.

Arteriosclerosis and atherosclerosis both involve the buildup of deposits on the insides of your artery walls, which causes thickening and hardening of your arteries.

In arteriosclerosis, the deposits are made mostly of calcium, whereas in atherosclerosis the deposits are made of fat, and artery walls lose elasticity and harden.

*Understand your medications and possible side effects.

*Understand your family history and address any concerns. Practice preventive measures.

*Eliminate MSG and all artificial sweeteners as they are neurotoxins.
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